At times, life can feel a little heavy. Whether it’s the weight of past experiences, ongoing challenges, or unexpected changes, finding the right support can make all the difference.
At the Australian Trauma Support Centre, we have a multidisciplinary team dedicated to walking alongside you in your healing journey. Our counsellors bring specialist expertise in areas such as trauma recovery, child and adolescent counselling, and neurodiversity, along with broader experience in mental health and wellbeing.
No matter what you’re going through, we provide a safe and compassionate space where you can be heard, understood, and supported to move forward.
Where we can offer support
Trauma recovery
We support adults and young people who have experienced any sort of trauma at any stage of life.
Stress, anxiety and depression
Guidance and strategies to help you reduce overwhelm, improve emotional wellbeing, and regain a sense of balance.
Grief and loss
Gentle, understanding support through the complexities of bereavement and major life changes.
Addiction and harmful habits
Helping you address patterns that no longer serve you, and working towards healthier coping strategies.
Neurodiversity adjustment and self-understanding
Practical and emotional support to better understand yourself, embrace your strengths, and navigate challenges in daily life.
Personal development and confidence building
Supporting you to develop self-awareness, strengthen relationships, and grow in confidence.
Trauma recovery support
We take a holistic approach to trauma healing, recognising that recovery involves more than just the mind. Our therapists look at the bigger picture of your wellbeing — emotional, physical, spiritual, and environmental — to support you in the most effective way possible.
Our Counsellors provide evidence-based support for:
- Adults with childhood trauma
- Child and adolescent trauma
- Domestic and family violence
- Emergency services
- Serious accidents
- Childbirth and postpartum trauma
Recovery from complex trauma is a highly specialised field, and all of our therapists are trained in evidence-based trauma therapies. Our goal is to help you reconnect with yourself, rebuild a sense of safety, and regain control over your identity.
Research shows that the most effective trauma recovery combines physiological and somatic (body-based) approaches, emotional processing, and cognitive (mind-based) therapies. Together, these methods help restore the connections between body, mind, and emotions. At the Australian Trauma Support Centre, we walk alongside you in this process of healing and reconnection.
Find out more about the trauma support we offer here: